iThink: The Bats, "Flowers and Trees"
WX at 0900: 64.0 (17.8) DP 53.1 (11.7) BP 30 (1015) S 13 RH 67
Odometer 11A: 412.0mi
Z2. Average/max heart rate = 146/178
I wasn't sure what I was going to be up for, but as it turns out, recovery mileage was about all it was good for. I was too beat for much of anything else.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 09:41 09:41 09:41 09:41 1.00
1.00 19:24 09:43 09:43 09:42 2.00
1.00 29:24 10:00 10:00 09:48 3.00
0.67 35:59 06:35 09:50 09:48 3.67
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