Friday, June 03, 2005

7.6mi, 61:50

Minor Threat, "Look Back and Laugh"
Bel Canto, "Unicorn"
Minor Threat, "It Follows"

WX at 0700: 62 (17), DP 62 (17), BP 29.97 (1014), NE 2, heavy rain, RH 100%

Odometer 3: 41.2mi

Z3 mid-hard
Resting heart rate before start = 57 (133/90)

My incipient case of the fuck-its continues. In spite of that, I realized that I needed to get my fat ass out on the road. My legs are still tired even after an easy run and a full day of nothing but eating.

I was interrupted about a half hour before starting that some drunk muthafucka decided to take out my cross-street neighbor's mail box, trash can, and ding his sister's car into the cable TV feed box, then drive off before the fuzz could show up. This underscores some things to consider for the next place to live, not the least of which is not to live on a potential thoroughfare for assholes who don't fucking care. On the other hand, who the fuck is driving through a residential neighborhood at 5:45am blitzed?

My iThink has been mirroring my household demeanor as of late, although I did dig out the Minor Threat discography for the first time in a long while. Man, I used to binge out on that shit when I was in high school. Too bad I'm not really following any of the things Ian Mackaye says you shouldn't do. Well, maybe not the fucking and thinking parts.

Splits
1.5 11:59 11:59 07:59
2.1 29:43 17:44 08:27
1.5 41:38 11:55 07:57
2.5 61:50 20:12 08:05 08:07

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