Hilary Duff, “Come Clean” (2005 Remix)
WX at 0810: 43, DP 43, BP 30.16, 4@350 mist
Odometer 3: 397.2mi
Z2-Z3.
Slow, relatively speaking. My running partner wasn’t feeling as up to a tempo run, so I’ll hit that tomorrow since he sleeps in on Saturdays. 10 minutes of situps as the intermission for today’s run. Nothing fancy...but in the interest of not overtraining, it’s probably not a bad idea. Additionally, it entails forced work on other things beyond just running. Tomorrow entails a fast tempo run if I can get one in. The ground is starting to dry out, so I’m optimistic it won’t completely suck.
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