iThink:
The Bats, "Dancing As the Boat Goes Down"
The Bats, "Flowers and Trees"
WX at 0700: 34.0 (1.1) DP 34.0 (1.1) BP 29.93 (1013) WNW 7 fog RH 100 WC 28 (-2)
Odometer 11C: 104.5mi
Z3. Average/max heart rate = 152/168
I wasn't sure how I'd feel this morning as there was a substantial temptation to sleep in. I decided I needed to get up and get at it, so I did. I felt okay, but not great.
It was very foggy this morning, which at least marginally increased the potential for Death by Misadventure. At least I remembered my reflective belt...
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 09:13 09:13 09:13 09:13 1.00
1.00 17:49 08:36 08:36 08:54 2.00
1.00 26:58 09:09 09:09 08:59 3.00
1.00 36:11 09:13 09:13 09:03 4.00
0.98 44:49 08:38 08:49 09:00 4.98
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