iThink:
Michael Kamen, Band of Brothers Suite No. 2
The Bats, "Flowers and Trees"
Sarge, "Stall"
WX at 0700: 32.0 (0.0) DP 26.1 (-3.3) BP 29.94 (1013) ESE 9 RH 78 WC 24 (-4)
Odometer 11B: 295.1mi
Z3. Average/max heart rate = 154/173
Today was a run of meh. I didn't feel like going out, but I needed to get at it. I need to sleep more than 5 hours if I don't want my runs to feel like they suck monkey balls.
At least they were consistent. Consistently meh.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 09:19 09:19 09:19 09:19 1.00
1.00 18:22 09:03 09:03 09:11 2.00
1.00 27:32 09:10 09:10 09:11 3.00
1.00 36:35 09:03 09:03 09:09 4.00
0.87 44:30 07:55 09:06 09:08 4.87
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