2.42mi + 4,000m on Concept2 Model E, 21:54 + 17:50, 20 JAN 12, Fort Leavenworth, Kansas

iThink: no memory...

WX at 0900: 17 DP 9 BP 29.90 (1014.1) E 8 mist RH 70

Odometer 11B: 281.0mi equivalency

Z3. Average/max heart rate = no reading

Forgot to post my last. Reconstructed reading. I am out of shape when I'm working hard to hold 2:15/500m.

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.21 10:48 10:48 08:56 08:56 1.21
1.21 21:54 11:06 09:10 09:03 2.42

Distance: 4000
Time: 00:17:50
Avg/500m: 02:14
Drag Factor: 109
Per Mile: 00:07:10