No iThink mantra this morning. Amazing.
Brief snippets of Tommy Keene, "Lives Become Lies"
WX at 0700: 81.0 (27.2), DP 62.1 (16.7), BP 29.86 (1011), S 13 mostly cloudy, RH 53%
Odometer 1: 366.6mi
Z2 run. Z3 high erg.
I found that on the Concept, when I concentrate on form, I actually row faster than if I'm concentrating on the clock and trying to row hard.
I found that in my first 5000 meters, I was averaging about 2:09/500m, which is quicker than usual for me. Once I tired, I was leveling off to about 2:15/500m, which is my usual pace. Not a bad sign...
Splits
1.4: 12:17
1.4: 12:22
10,000m on Concept: 44:15
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