Tommy Keene, "We'll Always Remain Just The Same"
Limp Bizkit and DMX, "Rollin'" (rap remix)
WX at 0800: 75.0 (23.9), DP 71.1 (21.7), BP 29.99 (1015), SE 6 mist, RH 88%
WX at 0700: 77.0 (25.0), DP 71.1 (21.7), BP 29.99 (1015), E 6 RH 82%
Odometer 2: 87.5mi.
Z3 high.
Today really was as humid as I thought it was once I checked the WX records.
As usual, the killer aspect of running here is sunlight. I was dying out in the open. Surprisingly, I started stronger than I thought. I'm not sure why, unless it's a function of the inconsistent training I've done over the last few days.
The killer is mostly heat and lack of water by the time I finish block 3, which is mostly in the open, with little shade, in a river plain.
I'm not sure why the Tommy Keene song refused to dislodge. Every time I do this it turns into a "you can't kill me" kind of run. That has strange effects on pacing and tempo.
Splits
SGMT AGGREGT SEGMENT PERMI AVGPC DIST
0.32 0:03:13 0:03:13 10:05 10:05 0.32
3.19 0:31:49 0:28:36 08:59 09:05 3.50
3.82 1:07:13 0:35:24 09:16 09:11 7.32
0.28 1:10:10 0:02:57 10:40 09:14 7.60
1.37 1:23:31 0:13:21 09:46 09:19 8.97
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