Thursday, August 10, 2006

2.3mi, 22:46, 10 AUG 06, Fort Leavenworth KS

The Replacements, "Fuck School"

WX at 0700: 82.0 (27.8), DP 64.9 (18.3), BP 29.86 (1011), W 6, RH 56%

Odometer 1: 371.7mi

Z1.

Nothing but wogging, even if I hadn't been crunched for time. Probably not long enough, but I didn't think I could in good conscience sleep in today no matter how shitty I felt.

Hence, today's mantra.

Splits
2.34mi = 9:43/mi pace.

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