6.9mi, 76:17, 20 DEC 17, Springfield, Virginia

iThink:
Rob Hubbard, music to the C64 game Commando (no shit.)
Steve Turner, music to the C64 game Uridium (really.)

WX at 8 AM (13) Dec 20 50.4 (10.2) 27.0 (-2.8) 29.95 (1014) NW 10 RH 39

Odometer 17B: 307.8mi

Z3. Average/max heart rate = no reading. 149/169

It didn't feel fast, but apparently it was for the Running Partner. The times bear out.

I have no idea what sparked those iThinks from the last century.

Splits

SGMT AGGRG SEGMT PERMI AVGPC DIST
1.47 15:29 15:29 10:32 10:32 1.47
4.11 62:25 46:56 11:25 11:11 5.58
1.32 76:17 13:52 10:30 11:03 6.90