Sunday, December 10, 2017

13,000m on Concept2 Model D, 62:26.2, 10 DEC 17, Springfield, Virginia

iThink: none.

WX at      9 PM (2) Dec 10     35.1 (1.7)     27.9 (-2.3)     30.06 (1017)     Calm RH 74

Odometer 14B: 411.0mi

Z3.  Average/max heart rate = no reliable reading

I was in a shitty mood and wanted to watch a suitably nihilistic movie, so Logan was it.  It was something to take my attention away from the incessant xmas bullshit everywhere I go.

The Garmin 235 did not read heart rate accurately today.


Splits
Distance:    13000
Time:    62:26.2
Avg/500m:    02:24.1
Drag Factor:    107
Per Mile:    00:07:44

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