Monday, May 16, 2011

Record APFT, 284 points, 16 MAY 11, Fort Leavenworth, Kansas

iThink: Husker Du, "New Day Rising"

WX at 0700: 43.0 (6.1) DP 39.9 (4.4) BP 30.08 (1018) NNW 3 RH 88

Odometer 11A: 52.2mi

Z4.
Average/max heart rate = no reading.

I ran into the PT test, as is my custom, and got my 200 points on the first two events, as I usually do. I knew this run was going to suck but was surprisingly not my slowest.

I totally weighed in over cutoff, though. I had it coming.

The clear sky and sunrise made this morning's iThink utterly inevitable.

Splits
Pushups: 77
Situps: 76
Two-Mile Run: 15:27

SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 07:33 07:33 07:33 07:33 1.00
1.00 15:27 07:54 07:54 07:44 2.00

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