5.33mi, 48:57, 30 MAY 11, Fort Leavenworth, Kansas

iThink: The Lemonheads, "Steve's Boy"

WX at 0900: 75.9 (24.4) DP 64.0 (17.8) BP 29.81 (1009) S 23 RH 66

Odometer 11A: 84.8mi

Z3 high.
Average/max heart rate = 156/177

Today was a slow run, partly because my legs are still tired, partly because I slept far too late last night. But today's Memorial Day, and I needed to run. I knew I'd start alongside the cemetery, where flags have been placed in front of the gravestones.

I'm preparing an old Win98 box for sale or recycle. I've had the computer 12 years now and it's time to let it go. I'd hung onto it for a while because I wanted something on which I could play Star Wars Episode I: Racer and Wing Commander: Secret Ops. I have an old laptop (a Dell Inspiron 5100) that is running XP and Racer finally works on it after some patching. Time to ditch the old box - not the least of which is that of the video recording capability that was on it I never really used it that much.

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:56 08:56 08:56 08:56 1.00
1.00 18:15 09:19 09:19 09:07 2.00
1.00 27:32 09:17 09:17 09:11 3.00
1.00 36:46 09:14 09:14 09:11 4.00
1.00 45:51 09:05 09:05 09:10 5.00
0.33 48:57 03:06 09:24 09:11 5.33