iThink: Marilyn Manson, "The Beautiful People"
WX at 0700: 44.1 (6.7) DP 43.0 (6.1) BP 30 (1015) SSW 7 RH 95
Odometer 11A: 38.9mi
Z3 ingress, Z2 formation run, Z4 return.
Average/max heart rate = 147/176
Today was a Fort Leavenworth-wide formation run. It was of pedestrian pace, so I wasn't really concerned. I didn't want to try to find parking, nor did I want to screw with dodging pedestrian traffic on the way in, so I ran as a warmup to the slowest run I've done all year.
I'll credit today's iThink to one of my students, as we were discussing the same tired old tropes that get played every formation run, which include, but are not limited to:
Bill Conti's theme from Rocky
Survivor, "Eye of the Tiger"
AC/DC, "Thunderstruck"
2 Unlimited, "Are You Ready for This?"
So my student was mentioning Marilyn Manson, and he mentioned that song, which I found curiously apropos to my decidedly non-corporate Army mindset this morning. Gargantuan formation runs do that to me.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.56 13:56 13:56 08:56 08:56 1.56
1.00 24:48 10:52 10:52 09:41 2.56
1.00 34:52 10:04 10:04 09:48 3.56
1.00 45:22 10:30 10:30 09:57 4.56
1.00 56:03 10:41 10:41 10:05 5.56
0.71 63:18 07:15 10:13 10:06 6.27
1.51 76:25 13:07 08:41 09:49 7.78
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