Thursday, January 14, 2010

.73mi, 6:49, 14 JAN 10, Fort Leavenworth, Kansas

iThink: nothing

WX at 0700: 41.0 (5.0) DP 36.0 (2.2) BP 29.98 (1015) SW 13 RH 82

Odometer 1: 270.8mi

Z3.
Average/max heart rate = 140/158

It's rare that my first words during a given day are "fuck it," but that what they were when I almost wiped out over 15 times in the first half mile.

The sidewalks are covered in black ice and I don't feel like potentially killing myself on a day like today.

Maybe tomorrow. I may go to the gym later today.

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
0.73 06:49 06:49 09:20 09:20 0.73

No comments:

Post a Comment