iThink:
Senses Fail, "Garden State"
Tokyo Police Club, "Tessellate"
WX at 0600: 0.0 (-17.8) DP -7.1 (-21.7) BP 30.51 (1033) N 12 RH 71
Odometer 2: 82.2mi
Z3 high.
Average/max heart rate = 156/176
I was somewhat dismayed at the times, but I was also running with Yaktrax on packed snow and ice, so this was infinitely better than slipping and falling.
Running was preferable to not running, though.
It didn't seem that cold until I got to the top of the hill (I did a shortened Teardrop of Suck this morning) and realized how much sweat and vapor had built up on my hood.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 10:54 10:54 10:54 10:54 1.00
1.00 20:59 10:05 10:05 10:30 2.00
1.00 30:47 09:48 09:48 10:16 3.00
1.00 39:42 08:55 08:55 09:56 4.00
0.22 41:31 01:49 08:15 09:50 4.22
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