Sunday, January 14, 2007

6.8mi, 62:22, 14 JAN 07, Fort Leavenworth KS

Kenny Chou (a.k.a. C.C. Catch), menu music from the game One Must Fall: 2097

WX at 0900: 21 (-6) DP 17 (-8) BP 30.24 (1024) N 10 light freezing drizzle; mist RH 85 WC 10 (-12)

Odometer 3: 158.4mi

Z3 high.

Running on light-pack snow to slush is surprisingly difficult. I found running on broken pack snow was difficult, but going through slush was the worst - it would stick to my shoes and slow me down quite a bit, interfering with my normal running rhythm.

The conditions, otherwise, weren't so bad. Running slow today is livable based on conditions and knowing that I'll speed up later. Once I was used to running on snow it actually wasn't so bad.

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
0.27 02:20 02:20 08:40 08:40 0.27
2.09 21:34 19:14 09:12 09:08 2.36
2.09 40:48 19:14 09:12 09:10 4.45
2.09 59:52 19:04 09:07 09:09 6.54
0.27 62:22 02:30 09:16 09:09 6.81

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