Sugarcult, "Dead Living"
WX at 3 PM (19) Apr 11 58.5 (14.7) 24.6 (-4.1) 29.98 (1015) W 9 RH 26
Odometer 19B: 211.0mi
Z3 high-Z4 low. Average/max heart rate = 152/169
Today was the first day back back at it after two days off. Today's weather was gorgeous, as good running weather as there is. What was not gorgeous was the number of sheeple who were too fucking stupid or ignorant to maintain proper spacing. This is the last time I think I'm running trails for a while because, as is often validated, there are a lot of dumb motherfuckers outside.
It is also possible that I may be one of those dumb motherfuckers too.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.41 14:34 14:34 10:20 10:20 1.41
1.83 33:21 18:46 10:16 10:18 3.24
1.28 46:04 12:43 09:56 10:12 4.52
1.29 60:03 13:59 10:51 10:20 5.81
2.17 82:50 22:46 10:30 10:23 7.98
1.41 14:34 14:34 10:20 10:20 1.41
1.83 33:21 18:46 10:16 10:18 3.24
1.28 46:04 12:43 09:56 10:12 4.52
1.29 60:03 13:59 10:51 10:20 5.81
2.17 82:50 22:46 10:30 10:23 7.98
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