iThink: none as I was watching Ghost in the Shell 2045
WX at 10 PM (2) Apr 26 55 (13) 51 (11) 29.75 (1007) NW 3 light rain
Odometer 14B: 411.0mi
Z3. Average/max heart rate = 139/151
Not a hard erg, but not an easy one. I could feel a little bit of tension around my left arm and I need to be careful about how I work it because I don't want to exacerbate my tendonitis.
On the other hand, I needed to get something in and I wasn't going to run today.
Ghost in the Shell 2045 isn't half bad if I account for it being written by Japanese dudes who might have a somewhat stylized view of what passes for American culture.
Splits
Distance: 10000
Time: 46:20.1
Avg/500m: 02:19.0
Drag Factor: 119
Per Mile: 00:07:27
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