Monday, April 27, 2020

5.1mi, 57:19.1, 27 APR 20, Springfield, Virginia

iThink:
Death Cab For Cutie, "60 & Punk"

WX at 9 PM (1) Apr 27 45.9 (7.7) 40.3 (4.6) 30.11 (1019) Calm RH 80

Odometer 19B: 244.5mi

Z3. Average/max heart rate = 137/153

Tonight's run was after it had gotten dark, and it was pleasantly cool - good weather had I wanted to go hard, which I categorically did not want to do. The absence of traffic, whether pedestrian or vehicular, was haunting, and maybe it was appropriate that something as haunting as "60 & Punk" stuck in tonight's easy five.

The last time I had felt something like that was driving through the streets of Sturbridge, Massachusetts in 1998, late in the evening.  It was lit mostly by the orangeish glow of the streetlights, but it had the same silent quality.  It was perhaps appropriate that Tommy Keene's "Silent Town" was playing on my car CD player at the time.

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.20 13:54 13:54 11:35 11:35 1.20
1.34 28:35 14:40 10:57 11:15 2.54
1.35 43:58 15:23 11:24 11:18 3.89
1.22 57:19 13:21 10:57 11:13 5.11

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