Touché Amoré, "Palm Dreams"
WX at 6 AM (10) May 29 69 (21) 68 (20) 30.01 (1016) Calm mist RH 94
Odometer 18: 321.7mi
Z3. Average/max heart rate = 141/160
Still dead legs, which makes me think I need to take it a little easier, but I still need to burn lard.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.19 12:58 12:58 10:54 10:54 1.19
0.83 21:23 08:25 10:09 10:35 2.02
0.84 30:46 09:23 11:10 10:45 2.86
1.21 42:31 11:45 09:43 10:27 4.07
1.19 12:58 12:58 10:54 10:54 1.19
0.83 21:23 08:25 10:09 10:35 2.02
0.84 30:46 09:23 11:10 10:45 2.86
1.21 42:31 11:45 09:43 10:27 4.07
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