Johnny Cash, "God's Gonna Cut You Down"
Anberlin, "Cold War Transmissions"
WX at 9 AM (14) Feb 27 44.8 (7.1) 27.7 (-2.4) 30.47 (1031) Calm RH 50
Odometer 18: 73.3mi
Z4. Average/max heart rate = 158/175
Today was unexpectedly fast. And I went in hard in ways that I didn't really expect to go. In any event, it was worth it, although my legs felt pretty beat this morning in spite of relative speed.
Also, 666. Perhaps even more apropos given the first iThink. Ha, ha, ha.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.20 11:39 11:39 09:43 09:43 1.20
0.63 17:11 05:32 08:47 09:23 1.83
0.63 23:31 06:20 10:03 09:33 2.46
1.29 35:18 11:47 09:08 09:25 3.75
1.64 50:31 15:13 09:17 09:22 5.39
1.27 61:42 11:11 08:48 09:16 6.66
1.20 11:39 11:39 09:43 09:43 1.20
0.63 17:11 05:32 08:47 09:23 1.83
0.63 23:31 06:20 10:03 09:33 2.46
1.29 35:18 11:47 09:08 09:25 3.75
1.64 50:31 15:13 09:17 09:22 5.39
1.27 61:42 11:11 08:48 09:16 6.66
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