Wednesday, February 14, 2018

6.66mi, 65:27, 14 FEB 18, Springfield, Virginia

iThink:
U2, "I Will Follow"

WX at 6 AM (11) Feb 14 30 (-1) 28 (-2) 30.43 (1030) Calm RH 92

Odometer 18: 60.8mi

Z3 high-Z4. Average/max heart rate = 151/167.

I couldn't pass up the temptation to run 6.66mi on Valentine's Day, when I'm generally my grouchiest. Also, I adore running 666.A lot.

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.20 12:06 12:06 10:05 10:05 1.20
0.63 17:55 05:49 09:13 09:47 1.83
0.63 24:42 06:48 10:47 10:03 2.46
1.28 37:24 12:41 09:55 10:00 3.74
1.67 53:49 16:25 09:50 09:57 5.41
1.25 65:27 11:38 09:19 09:50 6.66

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