iThink: none as I was watching a rerun of the Virginia-Princeton lacrosse game from yesterday.
WX at 5 PM (22) Feb 25 52.3 (11.3) 51.3 (10.7) 29.95 (1014) Calm RH 96
Odometer 14B: 411.0mi
Z3. Average/max heart rate = 137/147
Today is a day that I probably should've run, but I wanted to sit through a full game, and I was going to experiment with whether I could get through an entire lacrosse game (skipping through commercials and halftime) while erging the entire time.
My goal was to hold about 700kcal/hr or more, or 2:20/500m, whichever was on. I don't know whether that was actually comparable, but it started getting a lot harder by the third quarter as I wasn't really used to erging much over 15km.
I am sure I'm going pay for this in spades, but this might be the way I get around not seeing any movies. I will have to use subtitles since the Concept2 drowns out the sound.
Splits
Distance: 23019
Time: 1:47:59.0
Avg/500m: 02:20.7
Drag Factor: 108
Per Mile: 00:07:33
No comments:
Post a Comment