iThink: none. Was watching an episode of Battlestar Galactica on disk as I wasn't planning on going very hard.
WX at 7 AM (12) Feb 03 11.3 (-11.5) 6.6 (-14.1) 30.52 (1033) Calm RH 81
Odometer 14B: 411.0mi
Z3. Max heart rate = 155 but most was under anaerobic threshold.
I briefly thought about running. Then I saw the temperature and decided to row instead. Then I was planning on rowing 15km. Then 10km. Then I just called it at 5km.
Not feeling it today.
Splits
Distance: 5000
Time: 22:53.7
Avg/500m: 02:17.4
Drag Factor: 113
Per Mile: 00:07:22
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