Today is day 163 of the campaign.
iThink:
Dynamedion, "We Are Loud"
The Axis of Awesome, "Four Chord Song"
Above & Beyond pres. Oceanlab, "On A Good Day" (Jer Martin Remix)
WX at Noon (16) May 04 53 (12) 51 (11) 30.09 (1019) ENE 5 RH 93
Odometer 14A: 101.8mi
Z4. Average/max heart rate = 163/171
Today might've been a good day for a run. Or so I thought when the light rain turned into heavy rain, that turned into torrential rain, that turned into torrential hail so loud that it was a loud roar from all the ice falling out of the sky, that was washed away by the torrential rain that followed, that was chased by a second spate of heavy rain.
As a result, the first iThink was natural, particularly after playing the Flash game Effing Hail a few years ago - I got to be pretty good at it, so that's what I think of when I think of hail.
As a result, I was pretty confident I wasn't going to go running today, and so turned my attention to the erg, where I figured I was going to crank 10,000. The usual was to go pretty fast, then barely hang on for what I thought I could get, which was about the norm.
I should do something else, but I frankly don't feel very motivated to do much else other than this. Okay. Back to the salt mines. At least I got something in today.
Splits
Distance: 10000
Time: 43:36.0
Avg/500m: 02:10.8
Drag Factor: 104
Per Mile: 00:07:01
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