Tuesday, April 17, 2012

3.1mi, 29:49, 17 APR 12, Fort Leavenworth, Kansas

iThink: Origa - "Aney, Unborn Child"

WX at 06:53 SE 9 10.00 A Few Clouds FEW150 48 42 52 47 30.29 1025.6

Odometer 11C: 257.1mi

Z3. Average/max heart rate = 146/190 I don't buy the 190 MHR reading.

Nothing fast today. My legs were too beat after the hard run in and policing up runners yesterday.

The iThink is from the FreeSpace SCP add-on campaign Blue Planet: War in Heaven. Count me in the camp of people who say it is the best FS:SCP campaign, ever.

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 09:31 09:31 09:31 09:31 1.00
1.00 19:28 09:57 09:57 09:44 2.00
1.10 29:49 10:21 09:25 09:37 3.10

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