Friday, November 24, 2017

6.61mi, 59:06, 24 NOV 17, Springfield, Virginia

iThink:
Sugarcult, "Dead Living"

WX at 11 AM (16) Nov 24 47.1 (8.4) 28.4 (-2.0) 30.08 (1018) S 6 RH 47

Odometer 17B: 234.5mi

Z4. Average/max heart rate = no reading.

Today's run became markedly faster than I would've expected after the midpoint. Best guess is that I started tracking people and it became a race to catch those people. I'm totally not arguing with a run like this the day after Thanksgiving.

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.20 11:36 11:36 09:40 09:40 1.20
0.64 17:17 05:41 08:53 09:24 1.84
0.63 23:57 06:40 10:35 09:42 2.47
1.46 36:12 12:15 08:23 09:13 3.93
1.47 48:23 12:11 08:17 08:58 5.40
1.21 59:06 10:43 08:51 08:56 6.61

No comments:

Post a Comment