6.18mi, 58:13, 12 APR 14, Kabul, Afghanistan

Today is day 141 of the campaign.

iThink:
Los Campesinos!, "It's Never That Easy Though, Is It (Song for the other Kurt)"
The Bats, "Courage"
The Bats, "Dancing as the Boat Goes Down"

WX at 11 AM (15) Apr 12 55 (13) 32 (0) 30.09 (1019) N 22 RH 40

Odometer 13B: 254.8mi

Z4. Average/max heart rate = 159/168

I should've known better than to try to go for a longer run today and my desire to run 7 was quickly curtailed to 6 after I realized how beat my legs actually were.

I'm also trying to figure out my Garmin Forerunner 310XT. It's a welcome change because my Forerunner 305 was on its last legs, one of the buttons having depressed into the chassis so I couldn't push it. I figure for the almost exactly six years I got out of it, I should be pretty happy, especially if this one lasts anywhere near as long. I figure I could easily spare 7 cents a day for about as much as I paid for it. I can comfortably pack it away, wondering if I'll just trash it here since, appopriately enough, I bought it in Afghanistan in 2008.

Splits

SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 09:06 09:06 09:06 09:06 1.00
1.00 19:07 10:01 10:01 09:33 2.00
1.00 28:41 09:34 09:34 09:34 3.00
1.00 38:04 09:23 09:23 09:31 4.00
1.00 47:30 09:26 09:26 09:30 5.00
1.00 56:38 09:08 09:08 09:26 6.00
0.18 58:13 01:35 08:48 09:25 6.18