Friday, October 20, 2006

8,000m on Concept2 Model C, 34:20, 20 OCT 06, Fort Leavenworth KS

David Bergeaud, opening credits to Earth2
Michael Kamen, closing credits to From The Earth To The Moon

WX at 0600: 36.0 (2.2) DP 30.9 (-0.6) BP 29.85 (1010) SSW 9 clear RH 81%

Odometer 2: 198.5mi N/A

Z3.

For a day I was planning on doing something different, I was singularly out of gas. The 2:09/500m average pace is deceptive; I was dragging ass, as I was rowing a signficant segment at 2:12 with some parts as slow as 2:15.

It could be that my legs are tired...just maybe. Tomorrow is a Do Nothing But Eat day.

Splits
Distance: 8000
Time: 0:34:20
Per 500m: 02:09
Drag Factor 182
Per Mile 0:06:54

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