Kim-Lian, "Kids in America"
WX at 0600: 53.1 (11.7) DP 50.0 (10.0) BP 29.82 (1009) NE 5 fog RH 89%
Odometer 2: 202.6mi
Z4.
First time on the erg in a while. It was that much more painful as I've been doing physical therapy on my right ankle, which was presenting for arthritis a few weeks ago. I think, now that it's gotten cold and the barometric pressure has for the most part changed, that it shouldn't be problematic, but given this morning's weather, spinning was fine, also.
Splits
Distance: 10000
Time: 0:42:57
Per 500m: 02:09
Drag Factor 148
Per Mile 0:06:55
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