6.8mi, 56:08, 22 OCT 06, Fort Leavenworth KS

"Jester" from the DOS computer game Terminal Velocity

WX at 0800: 34.0 (1.1) DP 27.0 (-2.8) BP 30.2 (1022) W 7 mostly cloudy RH 75% WC 28 (-2)

Odometer 3: 22.9mi

Z3 high.

Good god was today a cold one. I had double gloves and a hat. Polypro gloves and the hat came off after the first 2.09 lap.

It's gratifying, though, to run nothing but negative splits, and today was a textbook example.

I could tell a definite acceleration at the 36-37 minute mark, as I fully warmed up. If this is what I can expect going into the winter, this is pretty good news.

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
0.27 02:17 02:17 08:29 08:29 0.27
2.09 19:53 17:36 08:25 08:26 2.36
2.09 37:11 17:18 08:17 08:21 4.45
2.09 53:58 16:47 08:02 08:15 6.54
0.27 56:08 02:10 08:01 08:15 6.81