Tuesday, October 24, 2006

4.1mi, 35:28, 24 OCT 06, Fort Leavenworth KS

Corrosion of Conformity, "What (?)"
The Cure, "A Forest"

WX at 0600: 34.0 (1.1) DP 25.0 (-3.9) BP 30.22 (1023) SE 8 fog RH 69% WC 26 (-3)

Odometer 2: 202.6mi

Z3 high start, last 2 miles Z2.

The 2.13 at the start was to get to the start of a run which would be intended as wogging, and for the most part was. The start was fast since I started late and didn't want to stand the guy up. I didn't, not for long.

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
2.13 16:47 16:47 07:53 07:53 2.13
1.00 26:26 09:39 09:39 08:27 3.13
1.00 35:28 09:02 09:02 08:35 4.13

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