Nothing in the iThink.
WX at 0600: 52.0 (11.1) DP 45.0 (7.2) BP 29.84 (1010) N 13 overcast drizzle RH 77%
Odometer 2: 198.5mi
Z2.
Today was a recovery run. GPS on the track, target time 9:00mpm. I can live with 35:20, though. What I didn't count on was it being as cold as it was. 52 degrees was chillier - and I think the relative humidity and wind speed didn't help either. I needed to do some wogging, though, so today was productive. I have to avoid the temptation of overtraining, particularly in weather like this.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:44 08:44 08:42 08:42 1.00
1.00 17:32 08:48 08:46 08:44 2.01
0.99 26:17 08:45 08:48 08:45 3.00
1.00 35:20 09:03 09:01 08:49 4.01
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