Terminal Velocity “Jester” theme
David Byrne, “Sex on the Docks”
Hilary Duff, “Wake Up”
Odometer 4: 150.5mi
Z3 start, Z4 finish.
I’m starting to get faster, I think. Today marked more deliberate effort, but I was running solo. I wanted to see what I could do as far as harder effort. I had a 9.8 course laid out, but that was defused as I passed a “NO RUNNING” sign on the perimeter road. Oops.
I also realized that I’d chumped myself about .12 miles on the start, and therefore on the finish. Oops. I guess that would explain some of the comparative slowness.
I might even be losing weight. That would be a welcome change…although I don’t expect real progress until at least mid-December on that front. I guess we’ll see.
Approximate pace 8:24. This is much better for running on dirt and sand and rocks and shit.
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