iThink: Archers of Loaf, "Backwash"
WX at 0700: 79.0 (26.1) DP 69.1 (20.6) BP 29.86 (1011) S 9 RH 71
Odometer 11A: 240.7mi
Z3. Average/max heart rate = 151/169
Today was almost a sleep-in day since I was up until almost 2:00am doing homework. This is happening mostly because I'm not killing it off early in the day when I need to do so.
It was still better than doing nothing since yesterday was a rest day. I went faster than expected, partly because of focusing on people in front of me and maintaining relative position. I really do benefit from group running, but I'm notoriously antisocial in the mornings.
My pace will remain controlled so I don't go back to mainlining caffeine to stay awake during the day like I did a few weeks ago.
The Archers of Loaf songs I seem to like are all from their early body of work. I had "Backwash" on infinite repeat last night as I was doing homework.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 09:03 09:03 09:03 09:03 1.00
1.00 18:09 09:06 09:06 09:04 2.00
1.00 27:26 09:17 09:17 09:09 3.00
1.00 36:58 09:32 09:32 09:15 4.00
0.58 42:35 05:37 09:41 09:18 4.58
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