iThink:
Senses Fail, "Rum is For Drinking, Not For Burning"
Senses Fail, "Stephen"
WX at 0600: 28.0 (-2.2) 25.0 (-3.9) 29.99 (1015) NW 9 mist RH 88 WC 19 (-7)
Odometer 1: 234.2mi
Z4.
Average/max heart rate = 162/180
Was meaning to run yesterday, but if I'm napping for 10 minutes and that 10 minutes includes REM sleep, it means I should probably practice some discretion.
Today was about as expected, although the relative lack of wind was not bad.
My lack of work over the last few weeks has come to roost as running uphill at almost any grade is harder work than I'd like.
On the bright side, I'm done with my second and last paper this semester...
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:17 08:17 08:17 08:17 1.00
1.00 17:00 08:43 08:43 08:30 2.00
1.00 26:04 09:04 09:04 08:41 3.00
0.98 34:21 08:17 08:27 08:38 3.98
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