Thursday, December 31, 2009

30 minutes on elliptical/dreadmill + lifting, 31 DEC 09, Billerica, Massachusetts

iThink: Philip Aaberg, "The Gift"

WX at 0800: 26.1 (-3.3) DP 15.1 (-9.4) BP 30.25 (1024) S 3 RH 62

Odometer 1: 259.0mi rough equivalence

Z2/Z4.
Average/max heart rate = no reading.

I'm trying to figure out something different than running on the elliptical or on the dreadmill. Pulling 14 minutes on the elliptical and 16 minutes on the dreadmill was an exercise in "when do I get this over with?"

I did some lifting instead to kill some other time and get through some of the other things I'd been meaning to do. It's a shame it's so cold - otherwise I'd go for a run through the neighborhood.

No splits.

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