WX at 0700: 42.1 (5.6) 28.0 (-2.2) 30.14 (1020) S 6 RH 57
WX at 0600: 30.9 (-0.6) 28.9 (-1.7) 30.13 (1020) SSE 3 RH 92
Odometer 1: 244.1mi
Z3.
Average/max heart rate = 153/170
The iThink was brought on by my just being able to get the TV off the Disney Channel long enough to watch a snippet of Oscar and Lucinda, which is one of my favorite movies.
Almost didn't go out, but I decided not to go to the gym this early and then went to the track for 3 miles of wogging.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:52 08:52 08:52 08:52 1.00
1.00 17:48 08:56 08:56 08:54 2.00
1.00 26:34 08:46 08:46 08:51 3.00
0.48 31:07 04:33 09:29 08:56 3.48
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