Thursday, November 23, 2006

8.25mi approximate, 66:54, 23 NOV 06, Cary NC

Limp Bizkit and DMX, "Rollin'" (Rap remix)
Silverstein, "Already Dead"

WX at 0900: 44 (7) DP 41 (5) BP 30.09 (1018) N 8 light drizzle RH 89%

Odometer 2: 241.0mi estimated

Z3.

First time running in Cary in a long while. I'm inherently distrustful of the GPS tracks I'm getting off the Timex watch I have, and today was no exception.

I don't buy the prospect of running 8:06/mi for what I ran today...but I don't have the imagery and plot to vet the course I ran. I thought it was more important that I actually ran over an hour today, given how much I ended up eating for dinner.

Splits
1.35mi, 12:07
5.95mi, 49:42
8.25mi, 66:54

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