7.6mi, 63:06

mewithoutYou, "January 1979"
Depeche Mode, "Blasphemous Rumours" (brought on by some loose philosophy thought during my run about atheism and something else)

WX at 0600: 44 (7), DP 39 (4), BP 30.19 (1022), winds SW 2, RH 81%

Odometer 1: 395.5mi

Z2 mostly, Z3 on last leg.
Resting heart rate before start = 47 (136/96)

I didn't feel like getting up this morning, but after not getting out yesterday morning (kids woke up and I was fixed in place) I was determined to run 7.5 or at least what I didn't run yesterday (the 7.6 loop). I briefly entertained running the 8.5 trail route, but ultimately, that was a good idea NOT to run it since I had to stop for a pit stop before the last leg.

I didn't feel like running much once I did get out. The routes I've been running have become stale. Running, to some extent, has become stale, but I don't feel like putting on the ruck, for example, and roadmarching instead.

I could go in early, and run with folks at work, but I don't feel like driving in that early.

Undeclared state of war at home still exists, but under cease-fire for now.

It's been a while since I've felt as marked a case of I don't give a fuck as I have recently.

Splits
1.5 12:25 12:25 08:17
2.1 30:25 18:00 08:34
1.5 43:05 12:40 08:27
2.5 63:06 20:01 08:00 08:17