Tuesday, April 19, 2005

5.1mi, 42:55

Mark Isham, "Semper Fidelis" from Rules of Engagement OST
John Williams, introduction to end credits, Star Wars: Attack of the Clones OST

WX at 0600: 57 (14), DP 46 (8), BP 30.11 (1019), winds SW 2, RH 67%

Odometer 2: 345mi

Z3.
Resting heart rate before start = 51 (134/99)

I was planning on doing 7.6, but I decided to listen to my legs rather than driving through it. I'll do a long run tomorrow morning since I probably don't have enough base to run back-to-back 7.6 loops on a daily basis yet.

Thor drank some water this morning when I brought it to him, and so far has eaten about 4 or 5 dog treats. His movement has been confined solely to going from one side of the living room to the other.

Normally, when I get up in the mornings, I go out and get the newspaper, and he's right there with me to go get it and walk around the front yard for a few minutes. This morning he lifted his head but didn't get up. When I sit down to put on my shoes before going out, he's always there wagging his tail and wanting to go, but not this morning.

I'll be taking him to the animal hospital as soon as they open.

Splits
1.5 12:23 12:23 08:15
2.1 30:26 18:03 08:36
1.5 42:55 12:29 08:19 08:20

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