No run, but some weight work

First lifting in a while. It felt good after the initial shock.

Dumbbell bench press 7/6/5 @40
Dumbbell row 10/8/6 @40
Overhead barbell press 10/6 @85 shaky, then 8 @75
Hex Bar Deadlift 10/10/10 @200 shaky at first, improving by end
Plate-loaded leg press 15/12/10 @270
Lat pulldown 10/10/10 @100
Leg curl 10/10/10 @100
Leg extension 10/10/10 @85
GHD Situp 20/18/15 @BW

No running today, though...after the last few days I need a break.  There's probably snow coming, so if there's anything, it'll be the erg.