4.03mi walk, 69:26, 14 JAN 21, Springfield, Virginia

iThink:
None.

WX at 5 PM (22) Jan 14 50.7 (10.4) 25.3 (-3.7) 29.79 (1008) SE 3 RH 37

Odometer 20B: 377.5mi

Z0.9. Average/max heart rate = 106/129

Slightly faster walk than before, but not too hard. I need to wear more snivel gear when I'm walking as I was geared for running and I was cold at first.

Splits

SGMT AGGRG SEGMT PERMI AVGPC DIST
4.03 69:26 69:26 17:14 17:14 4.03