iThink:
Sugarcult, "Dead Living"
WX at 51.1 (10.6) 45.0 (7.2) 30.32 (1026) SSE 6 RH 79
Odometer 16: 7.0mi
Z4 high. Average/max heart rate = no reading
I had to work a lot harder to get my 200 points going into the run today. I guess next time I need to prep longer, but I also need to concentrate on better quality pushups. I had a grader who I'm sure was enforcing the standard. I have no one to blame but myself.
This is the first time I took a PT test at Gravelly Point, just north of National Airport. I had to run about 0.8mi to get to the start, but the location was okay. Uphill finish was kind of rough, though.
I guess I could do better, but when the difference between three points is 24 seconds, I don't feel that moto.
Splits
Pushups: 66
Situps: 74
2MR: 16:02
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