Monday, September 05, 2016

6.66mi on dreadmill, 58:09, 3 SEP 16

iThink:
A Day to Remember, "All I Want"

WX at (no reading)

Odometer 15C: 234.7mi

Z4. Average/max heart rate = 162/178

6.66mi on the dreadmill, surprisingly quickly. It was in the morning, though, and I was still pretty fresh - rather than being all beat like I am at the end of the day.

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
6.66 58:09 58:09 08:44 08:44 6.66

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