A Day to Remember, "All I Want"
WX at (no reading)
Odometer 15C: 234.7mi
Z4. Average/max heart rate = 162/178
6.66mi on the dreadmill, surprisingly quickly. It was in the morning, though, and I was still pretty fresh - rather than being all beat like I am at the end of the day.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
6.66 58:09 58:09 08:44 08:44 6.66
6.66 58:09 58:09 08:44 08:44 6.66
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