Ariana Grande feat. Zedd, "Break Free"
WX at 4 PM (20) Sep 07 91 (33) 50 (10) 29.65 (1004) WNW 10 widespread dust RH 24
Odometer 15C: 245.1mi
Z3. Average/max heart rate = 144/158
My last run here, hopefully forever. No regrets, but I don't want to return. Fittingly enough, it was widespread dust as I was running - with luck I don't regret it later. Time to pack. At least the breeze made for a tolerable run in spite of the temperature.
Today's iThink has been on more or less infinite repeat the last two days at the desk as I was closing out tasks. Could be worse, I guess.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 10:21 10:21 10:21 10:21 1.00
1.00 21:01 10:40 10:40 10:30 2.00
1.00 31:35 10:34 10:34 10:32 3.00
0.40 35:22 03:48 09:29 10:24 3.40
1.00 10:21 10:21 10:21 10:21 1.00
1.00 21:01 10:40 10:40 10:30 2.00
1.00 31:35 10:34 10:34 10:32 3.00
0.40 35:22 03:48 09:29 10:24 3.40
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