Day 404 of the campaign.
iThink: The Dust Brothers, "Stealing Fat"
WX at 1130: 55 (13) DP 33 (1) BP 30.15 (1021) ENE 3 RH 43
Odometer 4 at 50% equivalency: 126.0mi
Z4.
Average/max heart rate = no reading
I was deliberating on whether to go in or not to the gym after running the perimeter yesterday. I was glad I did, if only to work through some extreme stress in my life from a phone call last night.
I started out promising at 2:05/500m, and got tired, slowing down to 2:17/500m, and finished at 2:12/500m or so.
Like I said, things are grinding towards their inexorable end...
Splits
Distance: 6000
Time: 00:26:25.6
Per 500m: 02:12
Drag Factor : 178
Per Mile: 00:07:05
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