iThink:
nothing as I was watching random shit on YouTube.
WX at 7 PM (23) Aug 13 78.1 (25.6) 73.0 (22.8) 29.84 (1010) WSW 3 light rain
Odometer 14B: 411.0mi
TE 3.0/0.0 Exercise load 62 Avg/Max HR 129/144 Avg/Max Power 118/165W
It was raining outside, so I decided on an erg, which felt harder than it was, but didn't go much above zone 2 minus some ill-advised pulling at the end.
Splits
Distance: 8000
Time: 37:46.5
Avg/500m: 02:21.7
Drag Factor: 102
Per Mile: 00:07:36
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