Beach Bunny - The Year of the Optimist (163 bpm)
WX at 9 PM (1) Aug 26 63.7 (17.6) 57.4 (14.1) 30.03 (1016) Calm RH 79
Odometer 25B: 143.8.mi
TE 3.5/0.0. Exercise Load 109. Average/max heart rate = 133/149
Weather was great and cooling off during my run, so it was good. A little harder than I thought, but it worked out. Distance was about right.
Splits
SGMT AGGRG PERSG PERMI AVGPC DIST
2.06 26:58 26:58 13:05 13:05 2.06
1.44 46:04 19:06 13:16 13:10 3.50
1.44 64:28 18:24 12:47 13:03 4.94
2.06 89:42 25:14 12:15 12:49 7.00
2.06 26:58 26:58 13:05 13:05 2.06
1.44 46:04 19:06 13:16 13:10 3.50
1.44 64:28 18:24 12:47 13:03 4.94
2.06 89:42 25:14 12:15 12:49 7.00
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